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Continue reading " Is God Stupid? Saturated Fat, Cholesterol, and Chicken Skin! "

www.undergroundwellness.com Stop the madness. A brief synopsis of Ancel Keys’ Starvation Study and the effects of low-calorie dieting. Research taken from Good Calories, Bad Calories by Gary Taubes. Low-fat diets may be making you sick and FAT. The last thing you want to do when reducing bodyfat is slowing down your metabolism. Low fat diets [...]

Continue reading " Why Low-Fat, Low Calorie Diets are Stupid! "