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	<title>Comments on: Why Low-Fat, Low Calorie Diets are Stupid!</title>
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		<title>By: Happy 4th Of July Myspace Comments &#124; All Days Long</title>
		<link>http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/comment-page-1/#comment-9202</link>
		<dc:creator>Happy 4th Of July Myspace Comments &#124; All Days Long</dc:creator>
		<pubDate>Sun, 05 Jul 2009 01:51:12 +0000</pubDate>
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		<description>[...]  Why Low-Fat, Low Calorie Diets are Stupid! &#124; Funny Videos &#8211; Funny &#8230;  By funny videos  25 Comments Received. collinson2271. July 4th, 2009 @3:16 pm. wow everything you have said in this video all adds up. i was on the low calorie diet for 2years my weight was 18st and i lost it to 11st now i carnt lose anymore this way. &#8230;   Funny Videos &#8211; Funny Commercials&#8230; &#8211; http://www.astafun.com/ [...]</description>
		<content:encoded><![CDATA[<p>[...]  Why Low-Fat, Low Calorie Diets are Stupid! | Funny Videos &#8211; Funny &#8230;  By funny videos  25 Comments Received. collinson2271. July 4th, 2009 @3:16 pm. wow everything you have said in this video all adds up. i was on the low calorie diet for 2years my weight was 18st and i lost it to 11st now i carnt lose anymore this way. &#8230;   Funny Videos &#8211; Funny Commercials&#8230; &#8211; <a href="http://www.astafun.com/" rel="nofollow">http://www.astafun.com/</a> [...]</p>
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		<title>By: collinson2271</title>
		<link>http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/comment-page-1/#comment-9076</link>
		<dc:creator>collinson2271</dc:creator>
		<pubDate>Sat, 04 Jul 2009 20:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/#comment-9076</guid>
		<description>wow everything you have said in this video all adds up. i was on the low calorie diet  for 2years my weight was 18st and i lost it to 11st now i carnt lose anymore this way. but i was so unhappy i was allways hungry so i am now on the atkins diet and feel like a new man already but its only be a week but it all better counting the carbs than the calories</description>
		<content:encoded><![CDATA[<p>wow everything you have said in this video all adds up. i was on the low calorie diet  for 2years my weight was 18st and i lost it to 11st now i carnt lose anymore this way. but i was so unhappy i was allways hungry so i am now on the atkins diet and feel like a new man already but its only be a week but it all better counting the carbs than the calories</p>
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		<title>By: Arrelevant69er</title>
		<link>http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/comment-page-1/#comment-9077</link>
		<dc:creator>Arrelevant69er</dc:creator>
		<pubDate>Sat, 04 Jul 2009 20:16:40 +0000</pubDate>
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		<description>so if you dont want to loose muslce mass since that&#039;s the next in the menu for your body.... eat protein and do workout sessions and i guaranted you will loose weight i&#039;ve lost a rate of 20 to 25 lbs in just one month...</description>
		<content:encoded><![CDATA[<p>so if you dont want to loose muslce mass since that&#8217;s the next in the menu for your body&#8230;. eat protein and do workout sessions and i guaranted you will loose weight i&#8217;ve lost a rate of 20 to 25 lbs in just one month&#8230;</p>
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		<title>By: Arrelevant69er</title>
		<link>http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/comment-page-1/#comment-9078</link>
		<dc:creator>Arrelevant69er</dc:creator>
		<pubDate>Sat, 04 Jul 2009 20:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/#comment-9078</guid>
		<description>Well what happens is that Fat, Protein, and Carbs are your main source of energy now what happens is your body burns Carbs or sugar because it doesnt require oxygen to be broken down... so it burns quicker talk about lazy lol so if you go low on carbs then in the full day you will run out of sugar and your body will need another source of energy which is fat...now if you do this you will being to feel short breath because your body needs more oxygen to burn fat since is harder to brake down.....</description>
		<content:encoded><![CDATA[<p>Well what happens is that Fat, Protein, and Carbs are your main source of energy now what happens is your body burns Carbs or sugar because it doesnt require oxygen to be broken down&#8230; so it burns quicker talk about lazy lol so if you go low on carbs then in the full day you will run out of sugar and your body will need another source of energy which is fat&#8230;now if you do this you will being to feel short breath because your body needs more oxygen to burn fat since is harder to brake down&#8230;..</p>
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		<title>By: Arrelevant69er</title>
		<link>http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/comment-page-1/#comment-9079</link>
		<dc:creator>Arrelevant69er</dc:creator>
		<pubDate>Sat, 04 Jul 2009 20:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/#comment-9079</guid>
		<description>Lol well it&#039;s true i Just usually stay with a 500 calorie diet limit usually eat less though and do increasing workout...you never explained why they slow down there weight lost pretty much what happens is that the more you loose weight the less calories you burn since thus you dont require as much no more..... bleh our bodies our complicated so i just stick to true low carb diet but i also stick to low calorie diet your right most dont work cuz peeps have week minds but it works wonders for me.</description>
		<content:encoded><![CDATA[<p>Lol well it&#8217;s true i Just usually stay with a 500 calorie diet limit usually eat less though and do increasing workout&#8230;you never explained why they slow down there weight lost pretty much what happens is that the more you loose weight the less calories you burn since thus you dont require as much no more&#8230;.. bleh our bodies our complicated so i just stick to true low carb diet but i also stick to low calorie diet your right most dont work cuz peeps have week minds but it works wonders for me.</p>
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		<title>By: Nukkinya</title>
		<link>http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/comment-page-1/#comment-9080</link>
		<dc:creator>Nukkinya</dc:creator>
		<pubDate>Sat, 04 Jul 2009 20:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.astafun.com/stupid-videos/why-low-fat-low-calorie-diets-are-stupid/#comment-9080</guid>
		<description>lol yes carbs are vital. people have been trying to find out shortcuts to weightloss forever. and don&#039;t get me wrong some of them work, look at the results from the atkins diets, huge results. but you have to be on that atkins diet for the rest of your life. And is it healthy to avoid sugar and carbs for the rest of your life.. nope it&#039;s not. Really in the end a healthy way to get rid of weight is to eat less of healthy foods and yeah start burning it off.</description>
		<content:encoded><![CDATA[<p>lol yes carbs are vital. people have been trying to find out shortcuts to weightloss forever. and don&#8217;t get me wrong some of them work, look at the results from the atkins diets, huge results. but you have to be on that atkins diet for the rest of your life. And is it healthy to avoid sugar and carbs for the rest of your life.. nope it&#8217;s not. Really in the end a healthy way to get rid of weight is to eat less of healthy foods and yeah start burning it off.</p>
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